£4.97 GBP

Yes! Add the Food for Thought Recipe e-Book that Accompanies the Program

What you'll get:

  • Instant Download
  • 40 delicious healthy recipes
  • 21 day meal plan
  • 21 Day shopping list
  • All recipes are carbohydrate, fat & protein counted
  • All recipes have a QR code that links directly to the listing on MyFitnessPal
  • This accompanies the Boost Your Time In Range Program

This book is an educational tool only and is not a substitute of medical advice.

Boost Your Time In Range

Get Your Front Row Seats to The Boost Your Time In Range 5 Day Mini Program

What you'll get:

  • Front row seats (virtual) in the program with the opportunity to ask Paul your specific questions
  • Access to recordings of the program content for 6 months
  • An exclusive session upon completion of the program.
  • Secure checkout, your card paymnent is handled by Stripe one of the largest online card merchants

This is an educational program and is not a substitute for medica advice. The program is 100% evidence based and the science will be explained in simple terms.