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Instant Access

Instant access to on demand videos

Step by Step Approach

Stepped approach, small changes each week to help you manage your blood glucose levels

Eat More Carbohydrates

Eat more unrefined carbohydrates to reverse your insulin resisitance 

D-I-Y Program

£37/m

3 Installments of £37 Per Month

  • Instant Access to On Demand Digital Content on the Self Study Program (for 6 months)
  • Trancripts of Videos
  • Closed Caption Videos
  • PDF's
  • MP3 Downloads
  • Food For thought Recipe Book
BUY NOW

D-I-Y Program

£97

One Time Payment

  • Instant Access to On Demand Digital Content on the Self Study Program (for 6 months)
  • Trancripts of Videos
  • Closed Caption Videos
  • PDF's
  • MP3 Downloads
  • Food For thought Recipe Book
BUY NOW