Is To Improve Your Sensitivity To Insulin

Especially If You Have Type 1 Diabetes...

See How We Can Give You More Freedom From Your Diabetes Here

Do You Want to Use Less Insulin, Improve Your Time In Range & Eat More Carbohydrates? 


Impossible?  Let The Results & The Science Speak For Themselves...


In my post graduate degree in Diabetes Practice and I learned the theory on how eating more carbohdyrates can make your insulin work more efficiently.


But theories are one thing, real life is something else entirely.


So, I took a group of willing volunteers and put the theories to the test.

The Results

Eating more carbohydrates reduced the need for insulin and increased Time In Range by an average of 11%.

This happened in both Type 1 & Type 2 Diabetes.

Join me for this Webinar where I will explain the strategies and a little of the science behind this.

There is no snake oil here, no supplements, no meal replacements. Just real food.

Register For The FREE Webinar Here

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Get More Freedom From Your Diabetes

The place for type 1 diabetes coaching (I also help those with Type 2)

Make your diabetes more predictable (in a positive way)

Get your best HbA1c

Get your ideal body weight (& maintain it)

Get more energy

Get more time in range

Get improved quality of life

Works with ALL types of diabetes

Supportive with no judgement, or stigma, ever!

100% Evidence based

Taught by the Diabetes coach who has an MSc in Diabetes Practice & has been living with Type 1 Diabetes for 45 years.

Tell Me More

Join the Program

Join the program and try it. We give you a 30 day money back guarantee

Follow The Steps

Follow the steps & improve your metabolic health, improve body weight and your HbA1c 

Be Part of The Community

Get support from coaches and from others in the transform your diabetes community


How Does It Work?

The Program works by improving your insulin sensitivity. We use simple lifestyle measures to do this, we do this without restricitng your carbohydrates.

Yes, I Want to Know More About The Program

Meet Paul Coker

Paul Coker is the Diabetes coach who has been living with Type 1 Diabetes for 45 years and he has an MSc in Diabetes Practice. 

Putting you in the driver's seat of your diabetes is his aim and he uses his extensive first-hand experiences combined with evidence based approaches to help you achieve your diabetes goals. 

Paul is a public speaker and is sought after by universities, schools of medicine and charities to Health Care Professionals and people living with Diabetes

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